Tofu Scramble
Recipe courtesy of Tal Ronnen (www.oprah.com)
Serves 4
INGREDIENTS
* 2–3 Tbsp. oil
* 1 sweet onion, cut into chunks
* 5 garlic cloves, minced
* 2 Tbsp. nutritional yeast
* 1/2 tsp. ground ginger
* 1/2 tsp. chili powder
* 1/2 yellow or green bell pepper, seeded and chopped
* 1 cup sliced mushrooms
* 4 tomatoes, chopped
* 1 pound firm tofu, drained well and cut into bite-size pieces
* Tamari to taste
* Freshly ground pepper to taste
* Fresh snipped chives to taste
Heat the oil over medium heat in a large skillet and sauté the onion for 5 minutes, until softened.
Add the garlic, nutritional yeast and spices, stir and cook for 1 minute. Add the pepper and mushrooms, stir-frying until tender and crisp.
Add the tomatoes and slices of tofu. Gently stir-fry for 3 to 4 minutes. Sprinkle with the tamari sauce and season with fresh pepper and chives.
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3 comments:
Haven't experimented much with tofu so far and I have seen variations of this recipe.Should try it.
And yes, reading is one of the best things that can happen to a child.
Thanks for dropping by my blog, Deepa.
Interesting recipe. But what is nutritional yeast? You've made a very valid point about encyclopedia's but they are getting obsolete generally.
Hi Mallika, We bought nutritional yeast at a local grocery store. If you live in the U.S, it ought to be easy to find. I went to loom for the brand name, but the thing has disappeared in my pantry!! It's sad about encyclopedias. Look at wikis - so useful, but anyone can edit content. Can you trust it? Maybe I generally can, but it's not conducive to sitting down and exploring, for a kid. And even when a kid gets older, I don't want them sitting at a computer - unless GUIs improve hugely and become more or less like books. --Deepa p.s: I took pictures of the kulfi and figured out how to put it in here, but blogspot seriously cuts down the resolution. Trying to resolve it.
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