Saturday, May 14, 2011

Easy Wilted Garlic-Sesame Salad

The following was copied from realage.com

Easy Wilted Garlic-Sesame Salad

Toss dark green leafy vegetables in hot, garlicky oil for a cleansing -- and delicious -- dish.

4 servings, about 65 calories each

1 tsp. olive oil
1 clove garlic, minced
1 lb. spinach, stemmed,
or 1 lb. Swiss chard, stems sliced, leaves torn
or 1 lb. mixture of spinach and watercress
Salt and freshly ground pepper to taste
1 tsp. sesame seeds for garnish

Warm oil in large skillet over medium-high heat. Add garlic and stir until lightly browned, about 45 seconds. Add greens (do in two batches if necessary) and toss until just wilted, 2 to 4 minutes. Season to taste with salt and pepper. Sprinkle with sesame seeds.

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